International Journal of Gerontology
Volume 18, Issue 2, April 2024

Effects of Elastic Band Resistance Exercise on Physiological Indicators, Depression and Quality of Life of the Elderly in Nursing Homes

Li-Ya Chiang, Jung-Mei Tsai, Chin-Hsing Chen, Li-Yun Tsai
resistance exercise depression quality of life elderly nursing home
page 96~102
DOI: 10.6890/IJGE.202404_18(2).0007
Download ↓ 49
Volume 17, Issue 1, January 2023

Short Term Structured, Multimodal, Interdisciplinary, Home-Based, Self-Help Program is Effective in Improving Frailty Status among Elderly T2DM Patients

Ching-Jen Chang, Chih-Hsueh Lin, Tsuei-Ping Li, Chi-Sung Hsu, Han-Yu Tsai, Tzu-Chuan Liu
frailty home-based intervention muscle quality type 2 diabetes mellitus
page 59~64
DOI: 10.6890/IJGE.202301_17(1).0012
Download ↓ 80
Volume 16, Issue 3, July 2022

Impact of Elastic Band Training on Functional Outcomes and Muscle Mass in the Elderly with Sarcopenia: A Meta-Analysis

Yu-Ting Tsai, Hsin-Hsien Su, Ching-Hsin Chou, Yu-Hang Chen, Ming-Hsiu Chiang, Yi-Jie Kuo, Yu-Pin Chen
sarcopenia elastic band resistance training
page 224~230
DOI: 10.6890/IJGE.202207_16(3).0011
Download ↓ 96